How NESTRE works
Data made human. Training made yours.
Understand how your mind works. Discover where you can grow. Build a personal practice for the moments that ask more of you.
01 / Capture cognitive performance data
See your brain. Understand more of you.
You already know what you want to bring to life. A cognitive performance data scan gives you a new starting point: a picture of the cognitive performance data behind how you process, focus, and respond.
Cognitive performance data scan
Data points captured per scan
Cognitive readiness score
Your NESTRE Mindset Profile
The person behind the data. Your NESTRE Mindset Profile adds another perspective: how you think about and respond to your experiences. Alongside your scan and your goals, it helps your NeuroTrainer understand the human behind the data.
02 / Interact with a NeuroTrainer
We make it make sense.
A report becomes useful when you understand what to do with it. In a one-to-one review, your NeuroTrainer connects your findings with your goals and the demands of your life.
Recognize your strengths.
Discover your cognitive strengths and where you already have a strong foundation.
Find your greatest opportunities.
Identify what deserves attention and which priorities are most relevant to you.
Leave with a direction.
Walk away with a personalized report, a clearer understanding of your results, and recommendations for your training.
03 / Personalized NeuroStrength Training
Insight is the start. Now, train for more.
Your NeuroTrainer turns your results and priorities into a personalized training plan. Each session brings a clear purpose, a tailored level of challenge, and human guidance to help you train with intention.
Train for what matters to you.
Bring a goal: sustaining attention, processing information, or navigating demanding moments. Your NeuroTrainer uses your results and NESTRE Mindset Profile to identify the training priorities most relevant to you.
Your brain leads. Your training responds.
During training, the on-screen experience responds to your cognitive performance activity in real time. Your NeuroTrainer guides the session and adjusts the challenge to keep the work aligned with your training priorities.
Let your progress guide what's next.
Review your experience and results with your NeuroTrainer. Reassessment helps you understand what's changing and informs what to continue, adjust, or explore next.
Your body can be still. The work is happening from the neck up. Your NeuroStrength training starts with a cognitive performance data scan. The goal is to develop more efficient access to the capabilities your life asks of you.
A little more clarity
Before you begin.
What is a NESTRE Consultation?
A NESTRE Consultation is a personalized experience designed to help you better understand how your brain processes the world around you. You’ll review your individual data, cognitive strengths, potential training opportunities for better cognitive performance, and recommended next steps to maintain your cognitive fitness through our NESTRE training programs.
How to prepare for your NESTRE consultation
Plan for 1 hour and arrive 5–10 minutes early to check in and get settled. Complete your intake forms at least 48 hours before your session and be detailed with your responses. Wear comfortable clothing and come with your hair down or in a low ponytail; a cognitive performance data scan cap and conductive gel will be used during your consultation. Bring a baseball cap or headwear if you have longer hair, as the gel may leave it slightly damp. Remove all earrings before your session, and please note that photography, videography, and voice recording are not permitted in NESTRE training rooms or the facility.
What is Neuro-Strength Training?
We strengthen your mind and brain to perform at its highest level through consistent cognitive fitness training based on the data we collect during your consultation. Neuro-Strength Training is NESTRE’s personalized approach to strengthening mental and cognitive performance. It is informed by neuroplasticity, which refers to the brain’s ability to learn, adapt, and grow.
How much does the initial consultation cost?
The regular price is $300. For a limited time, new clients can schedule an initial consultation for $250 — a savings of $50.
What is NESTRE?
NESTRE is a neuro-strength company that specializes in neck-up fitness. We help individuals train their brains the same way they train their bodies. NESTRE combines the science of neuroplasticity, cognitive performance data, personalized training, and technology to help people get better, feel better, and perform better from the neck up.
Does NESTRE take insurance?
No, we don’t currently take insurance.
What happens after my consultation?
Following your NESTRE consultation, you will receive your consultation report that will outline your cognitive data. You’ll then have the opportunity to schedule your first NESTRE Training session based on your personalized training recommendations and performance goals established during your consultation visit.
Ready for more.
You deserve to experience the world as the best version of you.
Understand where you are. Train for what's next. Start with a conversation about what more means to you.