NESTRE Frames is a neuroscience-based mental & cognitive strength training program built for those who have high demands on their wellness and performance. Our program helps provide high-demand performers with the tools to increase and sustain their mental & cognitive strength, allowing them to perform better and stay well when it matters most.
NESTRE Clients Reported The following improvements
Renewed Sense of Drive and Purpose
Increased Clarity of Thinking
Increased Empathy Towards Others
Increase Positive Emotional Stability
Improved Quality of Sleep
Do you know who you are when it matters most? Wellness and Performance begins with understanding how we respond to wellness loads and performance demands.
Often our past experiences, influence our present identities, which shape perspectives and performance objectives. ReFrames uses established and innovative science to help frame past experiences in a way that helps you get better.
Uncertainty about the future can negatively impact our wellness and performance. Over thinking or noisy thoughts spring from our minds attempting to capture our attention about a future that is perceived as a threat. Creating cognitive templates (PreFrames) allow you to quiet the mind and prepare it for action.
It’s not enough to be talented and prepared, what matters is how much access do you have to your talent, wellness, and performance when it matters. Real-Time Frames train you to develop an all-terrain mindset that keeps you moving forward and stacking wins everyday and in every way.
NESTRE WELLNESS Programs
Mental Wellness Flexibility Training
- Mental Flexibility
- Mindset Shifting
- Quiet Minds
Mental Wellness Resiliency Training
- Load Awareness
- Stress Pre-sponding
- Active Pursuits
Mental Wellness Strength Training
- Silencing the Noise
- Mindset Minutes
- Mental Performance Process
- Performance Resilience
NESTRE Performance Programs
Mentality & Mindset Training
- Mindset Minutes
Performance Process Training
- SvR Training
- LvP Training
- NESTRE Performance I
- NESTRE Performance II
- NESTRE Performance III
NESTRE Mental Framing Performance Training
- Everyday Performers
- Professional Athletes
DISCLAIMER NESTRE does not offer medical diagnosis or treatment advice to any person or organization. NESTRE makes no claims that it can cure any conditions. If you take prescription medications for any condition, you should consult with your physician before discontinuing use of such medications. NESTRE services are not intended to treat any medical conditions and are only marketed as enhancing general wellness.